Obesity

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The British Are Coming…And Not A Moment Too Soon!

Wednesday, March 3rd, 2010

Every generation or so a British invasion hits our shores and shakes things up a bit.  This latest assault won’t “Twist and Shout” its way to Billboard’s Top 10, but it’s message is worth tuning in.

Jamie Oliver, British-born chef cum reality television star, has taken to main street USA to tell Americans they are too fat, which is somewhat ironic, given the UK is one of the few countries that can match our collective girth thigh for thigh.  He’s set his sights on Huntington, West Virginia, the least healthy community in the union, and his message is simple: we are feeding our kids to death.  And it’s hard to argue his point, when he shows us young kids suffering with “adult” diseases like heart disease and diabetes or reviews the weekly diet of an obese mom and her three obese kids.

The sad (or frustrating or maddening…your pick) thing is his message isn’t new or something we all don’t already know.  We have spent the last 30 years literally eating ourselves to death and in doing so, created the first generation of kids whose life expectancy is shorter than their parents. 

Oliver’s putting his cooking skill where his mouth is, working with the local schools to improve lunch menus, building basic nutrition into curriculums and spreading the gospel throughout the community…all under the spotlight of a reality television series.  While cynics may question his motivation, there’s no denying the problem is real and the need is great.  So what if it takes a cockney voice to alert us to our problem?  I say jolly good show, old chap!  With any luck, Oliver’s efforts will give a new generation cause to appreciate “When I’m 64”.

Click here for more in formation on Jamie Oliver’s Food Revolution.

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An Apple a Day

Friday, October 9th, 2009

An Apple a DayWhat if an apple a day really did keep the doctor away?  Not apple juice or an “all the nutrition of an apple” fruit snack, but a ripe, juicy apple.  Ideally you’d eat more seasonally from the local orchard (but that’s another blog).  Would it really change people’s eating habits?  Of course, it’s not just eating the apple that keeps the doctor away.  You also have get a little exercise and avoid other self-destructive behaviors (e.g., smoking, over-eating, etc), but you get the point.

So with all the talk about health care, why doesn’t someone write this simple prescription: EAT BETTER! Given the link between the food we eat and our personal well-being it seems pretty obvious.  It’s even more apparent when you consider the following: in the 1970’s we spent about 5% of our GDP on Health Care and about 15% on Food; today the numbers are reversed.  Think about it…over the past four decades our addiction to cheap calories has willingly led us down a path to obesity, heart disease and childhood onset of adult diseases.  It makes you wonder if that $1 Value Menu is really a value!

Why do we eat poorly?  Supposedly we’re all too busy to cook, although how then do you explain the celebrity chef phenomenon on Food TV?  Seems we have plenty of time to watch other people cook…just don’t ask us to put down the remote long enough to actually prepare something healthy for ourselves.

I propose a home version of Iron Chef, where family and friends compete to create healthy, fresh meals in under 30 minutes.  Sure, the appliances won’t be as fancy as Kitchen Stadium and you won’t have Alton Brown doing the play-by-play, but the final result will a satisfying and no-doubt healthier alternative to our current meals.  The first theme ingredient can be an apple.

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